- 534 cal., Featured, Recipes
- 668 cal., Favorite, Featured, Recipes
- Featured, Health
534 cal. Citrus Infusion Lentil Delight
Instructions: Cook Lentils: Rinse lentils thoroughly and cook according to package instructions until tender. Drain any excess water and set
600 cal. Salsa Verde Delight Wraps
Instructions: Cook Tofu: Heat avocado oil in a skillet. Cook tofu cubes until golden, then sprinkle with chili powder and
668 cal. Garden Harmony Pasta
Instructions: Cook Pasta: Cook pasta according to package instructions. Drain and rinse under cold water to cool. Blanch Broccoli and
534 cal. Golden Garden Tofu Stir-Fry
Instructions: Prep: Press tofu, cut into cubes. Mince garlic and ginger. Chop veggies. Cook rice. Cook Tofu: Heat olive oil,
600 cal. Quinoa Breakfast Bowl with Fresh Fruit and Almond Butter
Instructions: Cook Quinoa: Rinse quinoa under cold water. In a small saucepan, combine quinoa and almond milk. Bring to a
Debunking Vegan Protein Myths: Get Enough Protein on a Vegan Diet
The myth that a vegan diet lacks protein is one of the most pervasive misconceptions about plant-based eating. It’s time
Debunking Soy Myths: Essential Insights for Vegan Diets
Soy has long been a staple in vegan diets, offering a versatile and nutrient-rich alternative to animal products. However, despite
Chronic Disease Prevention: The Role of Plant-Based Diets
Plant-based diets, which emphasize the consumption of fruits, vegetables, legumes, nuts, seeds, and whole grains while minimizing or eliminating animal
The Happy Broccoli
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